5 Days to a Perfect Night Sleep for Your Child The Secrets to Making Bedtime a Dream Eduard Estivill Mara Faye Lethem Rachel Anderson 9780345501806 Books Téléchargez le PDF UUD

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An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).
 
These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips
 
• Adopt a firm and confident attitude (your child will pick up on your mood).
• Use meals as a cue to announce your child’s next nap or nighttime sleep.
• Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.
• Reinforce the contrast between light (day) and dark (night).
• Never punish children by making them go to bed (it sends the wrong message about sleep time).
• Learn what to say before—and after—the light is turned off.
 
Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.
Eduard Estivill, Mara Faye Lethem, Rachel Anderson,5 Days to a Perfect Night's Sleep for Your Child The Secrets to Making Bedtime a Dream,Ballantine Books,0345501802,Parenting - General,Children - Sleep,Children;Sleep;Popular works.,Sleep disorders in children,Sleep disorders in children;Popular works.,Advice on parenting,CHILD DEVELOPMENT AND REARING,Child Care/Parenting,Child care upbringing,Childcare/Parenting,Children,FAMILY RELATIONSHIPS / Life Stages / Infants Toddlers,FAMILY RELATIONSHIPS / Parenting / General,Family Relationships,Family / Parenting / Childbirth,GENERAL,General Adult,Health Fitness/Sleep,Non-Fiction,Parenting,Popular works,SLEEP,SLEEP DISORDERS,Sleep Sleep Disorders,Sleep dreams,United States,parenting books; parenting; baby; breastfeeding; toddler; child development; babies; family; discipline; positive parenting; positive discipline; parenting book; mindfulness; sleep; relationships; attachment; relationship books; drama; baby books first year; baby food; baby gifts; newborn; baby feeding; children; baby food book; attachments; early childhood education; early childhood development; baby memory book; baby care; sleep training books for babies; baby development book; breast feeding; child anxiety,parenting;baby;parenting books;babies;family;discipline;child development;toddler;mindfulness;breastfeeding;sleep;positive parenting;relationships;attachment;relationship books;drama;baby books first year;positive discipline;baby food;baby gifts;newborn;baby memory book;baby feeding;children;baby food book;baby care;sleep training books for babies;breast feeding;attachments;parenting book;early childhood development;baby development book;early childhood education;child anxiety,FAMILY RELATIONSHIPS / Life Stages / Infants Toddlers,FAMILY RELATIONSHIPS / Parenting / General,Health Fitness/Sleep,Sleep Sleep Disorders,Family / Parenting / Childbirth,Child Development And Rearing,Sleep,Children,Popular works,Family Relationships,Child Care/Parenting,Advice on parenting,Child care upbringing,Sleep dreams

5 Days to a Perfect Night Sleep for Your Child The Secrets to Making Bedtime a Dream Eduard Estivill Mara Faye Lethem Rachel Anderson 9780345501806 Books Reviews :

An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).
 
These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips
 
• Adopt a firm and confident attitude (your child will pick up on your mood).
• Use meals as a cue to announce your child’s next nap or nighttime sleep.
• Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.
• Reinforce the contrast between light (day) and dark (night).
• Never punish children by making them go to bed (it sends the wrong message about sleep time).
• Learn what to say before—and after—the light is turned off.
 
Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

Eduard Estivill, Mara Faye Lethem, Rachel Anderson,5 Days to a Perfect Night's Sleep for Your Child The Secrets to Making Bedtime a Dream,Ballantine Books,0345501802,Parenting - General,Children - Sleep,Children;Sleep;Popular works.,Sleep disorders in children,Sleep disorders in children;Popular works.,Advice on parenting,CHILD DEVELOPMENT AND REARING,Child Care/Parenting,Child care upbringing,Childcare/Parenting,Children,FAMILY RELATIONSHIPS / Life Stages / Infants Toddlers,FAMILY RELATIONSHIPS / Parenting / General,Family Relationships,Family / Parenting / Childbirth,GENERAL,General Adult,Health Fitness/Sleep,Non-Fiction,Parenting,Popular works,SLEEP,SLEEP DISORDERS,Sleep Sleep Disorders,Sleep dreams,United States,parenting books; parenting; baby; breastfeeding; toddler; child development; babies; family; discipline; positive parenting; positive discipline; parenting book; mindfulness; sleep; relationships; attachment; relationship books; drama; baby books first year; baby food; baby gifts; newborn; baby feeding; children; baby food book; attachments; early childhood education; early childhood development; baby memory book; baby care; sleep training books for babies; baby development book; breast feeding; child anxiety,parenting;baby;parenting books;babies;family;discipline;child development;toddler;mindfulness;breastfeeding;sleep;positive parenting;relationships;attachment;relationship books;drama;baby books first year;positive discipline;baby food;baby gifts;newborn;baby memory book;baby feeding;children;baby food book;baby care;sleep training books for babies;breast feeding;attachments;parenting book;early childhood development;baby development book;early childhood education;child anxiety,FAMILY RELATIONSHIPS / Life Stages / Infants Toddlers,FAMILY RELATIONSHIPS / Parenting / General,Health Fitness/Sleep,Sleep Sleep Disorders,Family / Parenting / Childbirth,Child Development And Rearing,Sleep,Children,Popular works,Family Relationships,Child Care/Parenting,Advice on parenting,Child care upbringing,Sleep dreams

5 Days to a Perfect Night's Sleep for Your Child The Secrets to Making Bedtime a Dream [Eduard Estivill, Mara Faye Lethem, Rachel Anderson] on . bAn international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included)./b b /b These days

 

Product details Paperback 76 pages Publisher Ballantine Books; Revised edition (March 25, 2008) Language English ISBN-10 0345501802

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